Why, Are Ultraprocessed Foods So Hard to Resist?
A NIH study is investigating the health impacts of ultraprocessed foods on 36 participants, aiming to understand their appeal and effects on weight gain and health by late 2025.
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A recent study at the National Institutes of Health (NIH) is investigating the health impacts of ultraprocessed foods, which constitute a significant portion of the American diet. The trial involves 36 participants, including Ernest Jones III, who are monitored over a month while consuming meals designed to assess the effects of ultraprocessed versus unprocessed foods. Researchers aim to determine if ultraprocessed foods contribute to weight gain and various health issues, including heart disease and diabetes. Previous studies indicated that participants consuming ultraprocessed diets consumed about 500 more calories daily than those on unprocessed diets, leading to weight gain. The current study seeks to explore why ultraprocessed foods are so appealing, with hypotheses suggesting they may trigger the brain's reward system or contain high calorie density. The findings could inform nutrition policies and food manufacturing practices, potentially leading to healthier ultraprocessed options. The study is expected to conclude in late 2025, and its results may help clarify the relationship between ultraprocessed foods and health outcomes.
- The NIH study examines the health effects of ultraprocessed foods on participants.
- Previous research showed ultraprocessed diets lead to increased calorie consumption and weight gain.
- The study aims to understand the appeal of ultraprocessed foods and their health implications.
- Findings could influence nutrition policies and food manufacturing practices.
- The trial is set to conclude in late 2025, with significant implications for public health.
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6 commentsChanging habits and refactoring convenience in your favor is a powerful way to improve the human condition, avoiding dysfunctional apatites while you're at it.
Consumer, you are the problem.
Looks like the title was "Why, Exactly, Are Ultraprocessed Foods So Hard to Resist? This Study Is Trying to Find Out".
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Certain emulsifiers in ultra-processed foods may increase cancer risk, especially breast and prostate cancer. French study on 92,000 adults highlights concerns over emulsifiers like mono- and diglycerides, urging more research and regulation.
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