Children's daily sugar consumption halved just a year after tax, study finds
A study found UK children's sugar consumption halved post sugar tax. Despite exceeding guidelines, experts propose expanding tax to improve health. Success in soft drinks suggests extending to other products for healthier diets.
Read original articleA study revealed that children's daily sugar consumption in the UK halved within a year of the sugar tax implementation in April 2018. The research, based on data from the UK National Diet and Nutrition Survey, showed a significant decrease in sugar intake for both children and adults. Despite the reduction, sugar consumption still exceeds recommended guidelines, contributing to health issues like tooth decay, obesity, and diabetes. Experts suggest expanding the tax to cover other high-sugar foods and drinks to further improve public health. The success of the sugar tax in reducing sugar intake from soft drinks indicates its effectiveness in promoting healthier dietary habits. Recommendations include extending the tax to other sugary products and restructuring it to apply per gram of sugar. Policymakers are urged to consider similar measures to shift diets towards healthier options. The government aims to address obesity and promote well-being by implementing strict restrictions on advertising junk food and banning the sale of sugary, high-caffeine energy drinks to children.
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Per quick Googling, for adults soft drinks represent only 16% of sugar consumption, although I suspect the distribution of soft drinks consumption itself is quite uneven (as in, there are many adults who don't drink soft drinks, and many who drink nothing but).
I spent some time in Mexico and all of the packaged foods have a big warning if they're too sugar-heavy. It instantly changed my shopping habits because it made me question foods I had taken for granted. I'd argue that's a better use of government power than a tax. The former approach requires business to bend to the public will, while the latter manipulates the public at their own expense.
Imagine a kid drinks one small (0.33L) can of soda, every day, all year round.
A regular Cola/Fanta/Sprite/etc. usually has around 10 grams of sugar, so 33 grams of sugar for every can. One gram of sugar is roughly equivalent to one gram of carbohydrates, which has 4 kcal of energy pr. gram. A small can comes to 132 kcal.
Consuming that every day of the year, comes to around 48000 kcal of excess energy (12 kg of sugar!). One kg of bodyfat is roughly equivalent to 7700 kcal.
If this kid lives a very sedentary lifestyle, so that every can that's consumed is excess calories, the worst case would be 5-6 kg of extra bodyfat in year. Luckily it is more complex than that, and the weight gain would likely be much less. But still, over the years a habit like that could easily lead to many kg of extra bodyfat.
Now if you go for a lighter alternative, like those drinks that mix sugars and sweeteners, that could cut down sugar intake by half (to a quarter). Or diet soda, which is close to zero calories.
The best would of course to teach your kid to exclusively drink water when they're thirsty, and keep the soda as a weekend treat.
Bad habits die hard.
I guess the UK has health care.
https://edition.cnn.com/2024/06/06/health/xylitol-heart-atta...
People are eating about as much sugar per capita now as they were in the early 70s, yet they're fatter and more diabetic than ever, even than when they were consuming significantly more sugar 24 years ago. A tax on added fats (oils, butter, lard) and excessive sodium makes much more sense, but good luck getting such a measure enacted given how effective the propaganda from Big Fat (the dairy and beef industries and people promoting high-fat diets like keto and Atkins) has been.
We should strongly question why this is the most effective means rather than blindly pursuing that it works and digging ourselves a deeper hole.
"Science journalism" is often a net-negative in terms of informing the public.
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