Kids Who Get Smartphones Earlier Become Adults with Worse Mental Health (2023)
A study by Sapien Labs links receiving smartphones at a young age to poorer mental health in young adults, especially women. Early exposure affects mood, social interactions, cognition, and more. Further research and age-appropriate guidelines are recommended.
Read original articleA global study by Sapien Labs revealed a consistent link between receiving smartphones at a younger age and poorer mental health in young adults, with stronger effects observed in women. The study, based on responses from nearly 28,000 participants aged 18-24, showed that those who obtained smartphones before the age of 10 reported lower mental health scores compared to those who received them later. The findings suggest implications for parents, educators, and policymakers considering regulations on smartphone use. The study assessed mental well-being across six domains, including mood, social interactions, adaptability, motivation, cognition, and mind-body connection. Results indicated a significant impact of early smartphone exposure on mental health, particularly for young women. The study highlighted the need for further research and consideration of age-appropriate smartphone use guidelines to support better mental health outcomes in young adults.
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The most notable thing about this post is the MHQ figures. However, you might note that the difference in age of smartphone use moves a person by at most one bucket. Given that he is suggesting a ban on smartphones and/or social media, I would expect some more catastrophic effect.
In terms of the literature review, this time I read through [0]. It also finds small but significant effects on anxiety and depression, but finds no significant effects on overall measures of well-being. This is because social media also seems to have some positive effects on some other measures of well-being. This meta analysis also finds that age does not seem to change the effects of social media. On longitudinal studies, it seems like social well-being does decrease social media use, but anxiety and depression to not increase social media use. Also, social media use doesn't seem to cause anxiety and depression here, so there is probably some third factor causing anxiety, depression, and social media use which causes this correlation.
Also interesting is that internationally the effects are neutral, and in the US, the effects are neutral, but in Europe they are negative, while in Asia they are positive. IDK why, but it doesn't really support his hypothesis that social media has some sort of catastrophic impact worth banning.
[0]: https://gwern.net/doc/sociology/technology/2022-hancock.pdf
The first graph also shows that the oldest people score the best on their mental health test in general.
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They note that their Mental Health Quotient figure has been decreasing over the years.
They also note that in the age range of 18-24 the earlier that the people were given a smartphone the worse the MHQ figure is. But did they control for age here?
Because 18-24 is a 7 year duration. Their first graph shows that in a 7 year timeframe their MHQ graph drops 25%. We could be seeing an effect that the older part of the range got their smartphones at a later age (because it's new technology) and the correlated MHQ drop by year creates the drop off by age of first smartphone.
Was this accounted for because I couldn't find it on a quick read.
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You might also be measuring the effect of better mental health awareness. Ie kids who got smartphones earlier might be more aware of mental health issues and are more likely to notice and bring it up.
The age limit is 13 on ALL social media platforms. Including Discord (which is a bummer, it's handy for voice chat when playing Minecraft).
I've seen friends of my kids have Snapchat, Instagram and TikTok accounts at 9 or 10 years old. Unless they get complete unfettered access with no parental controls the parents have installed them on their devices and created an account.
To englighten: Smartphone could be the most useful cognitively beneficial, amazing tool a children can have. Your own photography, recordings, books, and all your friends available to call on a single device is plain wonderful. But the smartphone, the PDA, has been made a tool of surveillance and manipulation. The average parent does not comprehend the problem or have any technical capability. Children usually are directed to fitting in socially. If nothing else, the children will watch Youtube videos on their friends phone and soon start to idealize them, else you will not know what the other children even speak about, when they have been manipulated to worship a brand or to support some political agenda indirectly. They will not be able to cut all the harms out of it.
World has three classes: owners, hermits and pets. Because majority homo sapiens belongs to the lowest class, the species tolerates most animal abuse out of primates.
They were showing some pretty concerning data of the first generation that grew up with smartphones in school.
I can only imagine in time what will be the picture of the first generation that is growing up now with LLM models everywhere around them.
I'd say the free and unsupervised internet access is the problem. Not the device.
A society with prosperity but lacking athletic, artistic and intellectual pursuits will devolve into a crowd of purposeless humans living for the pleasures of the moment.
That's what current generations are. 90% of people have enough to meet needs, and no meaningful purpose in life apart from scrolling tiktok, constant stream of sexualized and otherwise glorified (money, aesthetics) material. The popular culture also glorifies temporary pleasures (drugs, drinking, sexual promiscuity).
Just look at average teenager, their lives revolve around celebrities and these habits. They're lookist, superficial and shallow AF. Of course they will lose mental health thinking about looks and comparing with some photoshopped instagram celebrity.
No wonder they don't have enough stability to sustain ups and downs in life when they lack a purpose, and centered their lives around these hedonistic pleasures.
"It's probably not the smartphone; they're probably not considering [age, parental competence, socioeconomic variables, literally-anything-that-lets-me-pretend-my-beloved-smartphone-doesnt-hurt-my-mental-health]"
Y'all can't help but upvote the skeptical comments.
I wish I'd been saving all the articles I've read about this over the last several years. These studies are not rare and they don't disagree. Seriously. Go look right now and find a single study that says folks' mental health is improved by smartphones.
Here's a post on HN I saved a while back, check out its top comments: https://news.ycombinator.com/item?id=31268222
top two comments:
> Social media definitely amplifies it, but consider the economic and social environment[...]
> Unpopular opinion: Social media is a great scapegoat, but it is not the source of the problem[...]
The first one I read was one back in 2017 by Jean Twenge that documented a cliff-face-leap of depression, loneliness, and anxiety and correlated it to the release of the first smartphone.
Ask yourselves - why are you all so desperate to deny this research?
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Dr. Vivek Murthy: Social media is a key driver of our youth mental health crisis
Dr. Vivek Murthy, Surgeon General, warns about social media's negative impact on youth mental health. Urges warning labels on platforms to address mental health crisis and advocates for increased awareness and support.
Los Angeles Unified School District will ban cellphones from school day in 2025
The Los Angeles Unified School District (LAUSD) plans to ban student cellphone and social media use during school hours from 2025 to address technology's impact on youth mental health. The decision aligns with statewide efforts to reduce distractions and conflicts in schools. Input from various stakeholders will shape the policy, with concerns raised about enforcement and effectiveness. Some schools report positive outcomes from similar bans, enhancing student engagement and social interactions. LAUSD aims to cater to diverse student needs, including those with disabilities.
Schools Can Help End the Phone-Based Childhood
Schools address phone overuse by implementing phone-free policies, collaborating with peers, and involving parents. Initiatives like the "Wait Past 8th Pledge" aim to promote healthier tech habits and benefit students.
School Smartphone Bans Are Picking Up Steam
Schools globally ban smartphones to combat mental health issues linked to social media. Surgeon General suggests social media warning labels akin to tobacco regulation. Debate surrounds bans' effectiveness versus teaching responsible phone use.
Eton bans smartphone for new pupils
Eton College bans smartphones for new pupils, providing basic Nokia handsets instead to address concerns about negative impacts on behavior and mental health. Other schools also tighten smartphone rules.